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Winning Ways: Wednesday, June 16, 1999
By Gregory "Graig" White With summer quickly approaching, many people have found the time to start working on their "Beach Bodies". However, fifty percent of you will not see your workouts to the end. Most will drop out within six months. Even people who exercise regularly must avoid the pitfalls that keep people from reaching their goals. Here are some suggestions to help you get the body you want.
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