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Team Conditioning Systems:
1998 All-Strength Team

Wednesday, February 3, 1999

By Art Redd
SJSports Staff Writer

Graig White, SJSports Physical Fitness Advisor, has come out with his All-Strength Team for the past and present. Graig has worked with athletes from the professional, collegiate, high school and the weekend athlete using the Team Conditioning Systems (TCS) protocols. TCS is designed to enhance athletic performance. Whatever athletic activity you participate in, Graig will be able to help your performance become more efficient no matter what level of competition.

In this day, when performance can mean the difference between winning and losing, or achieving an athletic scholarship, TCS can help. TCS can enhance speed, quickness, vertical jump and confidence. Graig's commitment to his athletes' success, both physically and mentally, is the reason why TCS is: "The Choice of Champions..."

The following is a list of athletes that Graig has worked with in the past 4 years starting with those in 1998.

1998 All-Strength Team
AthleteAffiliationSport
Josh Minkins Willingboro High School Football
Ray Robinson Willingboro High School Football
John Hallenbech Willingboro High School Football
Nick DiPillo Rutgers-Camden Basketball
Brandy Meachum Rutgers-Camden Basketball
Tina VanDerMeiran Rancocas Valley High School Basketball/Tennis
Joel Young Rancocas Valley High School Tennis
Crystal Boyce Rancocas Valley High School Tennis
Josh Kulick Upper Dublin High School Football
Juan Vasquez Camden Catholic High School Football
Liz Schickling Holy Family College Basketball
Coco Eqqleston Rutgers University Basketball
Cliff Moseley Fordham University Football
Brian Hee American University Football
Sarah Goldberg Cherry Hill East High School Volleyball
Katie Jones Paul VI High School Field Hockey/Basketball
Joseph Turchi Widener University Football
Taryn Wheeler Clark University Tennis
Kylo Rudd Eastern High School Tennis
Mike Ravizee Camden Power Basketball
Shawn Phillips Willingboro High School Football
Chris DiGiuseppe Rutgers-Camden Soccer
Bryant Ibekwe Lafayette College Football
Reggie Welch Camden Power Basketball
Tiffany Oliver Rutgers-Camden Track & Field
Ed Smith Atlanta Falcons Football

1997 All-Strength Team
AthleteAffiliationSport
Michelle Riley Rutgers-Camden Basketball
Cliff Mosley Fordham University Football
Juan Vasquez Camden Catholic High School Football
James Washington Rutgers-Camden Basketball
Brandy Meacham Rutgers-Camden Basketball
Damon Wyche NC State University Football
Joseph Turchi Widener College Football
Elizabeth Schickling Holy Family College Basketball
Sarah Goldberg Cherry Hill East High School Basketball
Kylo Rudd Eastern High School Tennis
Tina VanDerMeiren Rancocas Valley High School Basketball/Tennis
Joel Douglas Rutgers-Camden Basketball
Kelvin Fleming William Paterson University Basketball
Mike Veruno William Paterson University Football
Tyrone Potts William Paterson University Football

1996 All-Strength Team
AthleteAffiliationSport
Rachel Williams Amberst College Basketball
Shonyetta Little West Chester University Field Hockey
Maureen McGovern Rutgers-Camden Basketball
Kamilah Byrd Rutgers-Camden Basketball
Nduka Ibekwe University of Pittsburgh Football
Damon Wyche NC State University Football
Cliff Mosley Fordham University Football
James Washington Rutgers-Camden Basketball
Ryan Braswell Paul VI High School Football
Gary Coram Paul VI High School Football
Bryant Ibekwe Paul VI HIgh School Football
Elizabeth Schickling St. Basil's Academy Basketball
Megan Light Gloucester High School Basketball
Molly Ann Light Gloucester High School Basketball
Brian Hee Catholic University Football

1995 All-Strength Team
AthleteAffiliationSport
Damon Wyche NC State University Football
Troy Branch University of Nebraska Football
Nduka Ibekewe University of Pittsburgh Football
Kamilah Byrd Rutgers-Camden Basketball
Anthony Vesper Gloucester County College Wrestling
Shonyetta Little West Chester University Field Hockey
Sheretta Buttler Camden High School Volleyball
Brian Hee Paul VI High School Football
Orlando Rodriquez Paul VI High School Tennis
Maureen McGovern Rutgers-Camden Basketball
Cliff Mosley Fordham University Football
Anthony Dunn Salem High School Football
Bryant Ibekwe Paul VI High School Football
Tom Scicorra Rutgers-Camden Soccer
Tom Freeman Rutgers-Camden Soccer
Elizabeth Schickling St. Basil's Academy Basketball
Nisareen Wright Pemberton High School Basketball
Evelyn Williams Overbrook High School Basketball
Gabriel Arroyo Camden High School Football
David Goosby Camden High School Football

Gregory "Graig" White is Head Strength and Conditioning Coach at Rutgers University in Camden. Graig is a consultant to area high school athletic programs and has probably conditioned someone you know.

Do you have a fitness or conditioning question for Graig? Send it to gwhite@teamconditioning.com. If your question is used in an article, you will receive a free Team Conditioning Systems t-shirt.

©2001 South Jersey Sports Online
and
Team Conditioning Systems