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Winning Ways (FYI): Friday, April 11, 2003 By Gregory "Graig" White As an athlete, if you ever feel the need to get in touch with the mental side of your ability, this book will help. It is written in a style that is easy to read and to understand. It's a book written for athletes and the people who work with them. It doesn't have a lot of jargon and more importantly, it gets right down to business with techniques that are proven to be effective when put into practice. |
Thursday, April 10, 2003 By Gregory "Graig" White A speed program geared just for football players. High school athletes between the ages of 14 and 18 may register for this program. It is a one-day camp designed to teach the basics about speed and agility training. The attendees will learn how to incorporate sound training principles into drills to assist in the development of maximum acceleration. They will also learn proper training progressions to become a more powerful athlete, and lastly they will get information on nutritional guidelines to assist them in achieving lean body mass. |
Tuesday, April 8, 2003 By Jason Brown On a day when one would expect the weather to cooperate with the season, the outdoor track meet still would go on despite the overcast skies and cold temperatures. Bishop Eustace boy’s track team were playing host to Gloucester Township Tech and Camden Catholic. Continuing with the winning ways they are having so far this spring season, the Crusaders added two more victories to their success after this weekend’s Camden-Gloucester Relays. Bishop Eustace post wins against both Gloucester Township Tech and Camden Catholic. |
Tuesday, April 8, 2003 By William Feldman Last year, I was given a great opportunity by a local newspaper to become a kid columnist. One of my goals was to try to follow a sports team. By the kindness of David Deal, Public Relations Manager of the Philadelphia Kixx, my dream came true. I was able to come to many of the games. |
Monday, April 7, 2003 By Kelly Mobley All my life, I have been weight conscious. Unfortunately, my mother was over weight as a teen and was determined that neither my sister nor I would suffer from its affects the way she did. She was more conscious of my weight than I was. She limited my intake of goodies and had to repeatedly keep a watch on my scale hopping pre-teen figure. I simply loved food! |
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