Winning Ways: Stretching The Truth Sunday, August 20, 2000 By Gregory "Graig" White SJSports Physical Fitness Advisor As an athlete, you have been instructed to stretch before and after playing or lifting. You have followed a prescribed stretching protocol for some time now, and you have yet to feel any different, besides getting injured will never happen to you. As a result, stretching becomes less and less of your overall conditioning protocol.. Click Here To Continue

South Jersey Soccer: Pioneers End Barons Season with Golden Goal Saturday, August 19, 2000 By Forrest Robleto SJSports Staff Writer The Western Mass. Pioneers who ended the Barons season in the Nationals in Ludlow last year, ended the Barons season in the playoff opener this year with a little help from the officials. The game ended fourteen minutes into the first overtime. With this year's format change, the game ended with the Golden Goal (the first goal scored) instead of sudden death (political correctness runs amok). Click Here To Continue

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